Finding a Good Night Sleep

How is your sleep… Or lack of it? We are living in during a National Epidemic of Sleep Deprivation. Did you know that the lack of a good night’s sleep can actually result in weight gain, heart disease, type II diabetes, pre-mature aging, anxiety, depression, decline in mental functioning and the suppression of the immune system? Addie Kania, Hypnotherapist and Law of Attraction Life Coach will guide you through her “13 Strategies for a Good Night’s Sleep.” This advice really will help… Rest Assured! Click the link at the bottom to hear my FREE audio coaching session!

Want more help… Check out our Serenity Sleep CD in the Online Store!