December 13th, 2009
Are you caught in the Holly-Daze? Dispell Holiday myths and change “Scrooge” Moments into GRATITUDE!
For the next 12 minutes enjoy the 4 strategies that will help insure that your Holidays are more fulfilled with the spirit of Love, Tolerance, Inner Peace and Joy!
Just turn up your speakers and click the start icon (>) below:
Happy Holidays,
Addie
www.DearAddie.com

AddiePodcast#23 De-Stress for the Holidays!:
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Tags: stress management for the holidays
June 23rd, 2009
From a recent successful “Stress Innoculation” for the staff at Merrimack Valley Hospital, this broadcast is a brief summary of helpful and practical information taught during the seminar. Techniques from Deepak Chopra, Dr. Andrew Weil and the ancient Hawaiian practice of Huna are included. Excess stress from modern life can lead to substance abuse, weight gain, lack of sleep, smoking and other compulsive coping behaviors. This brief self improvement and self empowerment episode will provide helpful and healing techniques.
As alway, please see my new video introduction at www.DearAddie.com. That site is a “Treasure Trove of helpful self empowerment and self help information.
Be Well for there is only one of you!
Addie Kania, Hypnotherapist

AddiePodcast#22 Stress Innoculation:
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Tags: Chopra, Dr. Andrew Weil, healing, Huna, self empowerment, self improvement, sleep, stress
February 19th, 2009
Have you lost your goals and dreams to Economic Fear? The media is constantly broadcasting these negative vibrations everywhere and all the time throughout the airwaves. How are you responding to this overwhelming message of negativity and fear? Take control of your life by using the law of Attraction to go UP the Vibrational Scale! Come and join us to “Re-Set” and “Re-Tune” your vibrations to Success and Achievement. This Podcast will help you to use the power of positive imagery to Re-VISION your Dreams.
For more information please visit my homepage at www.DearAddie.com

Addie Podcast #21 Re-VISION Your Dreams:
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Tags: economic stress, hypnosis, Law of Attraction, self confidence, Visualization
December 6th, 2008
The Law of Attraction has brought you here for a change! Has the LOA been working for you in ways you truly desire for your best life? Did you lose the weight, create abundance and wealth or find the relationship of your dreams? If not, pay attention because this episode is a very specific “How To” Podcast that offers you the missing ingredient not found in The Secret! Also included as a bonus towards the end is my “Gratitude Breath Meditation” to help you focus and vibrate on a clearer and higher frequency to acheive your goals.
Be Well,
Addie Kania
Please visit my homepage a www.DearAddie.com for a “Treasure Trove of self-help and self-empowerment information.
Posted in EFT, Law of Attraction, Podcast, Uncategorized, hypnosis, lose weight, meditation, self help, stop smoking | No Comments »
Tags: attract wealth, empowerment, improve relationships, Law of Attracrtion, lose weight, self help, The Secret
November 14th, 2008
Hello, this is Addie Kania, Hypnotherapist, Energy Worker and Law of Attraction Coach. We all know through Quantum Physics and the Law of Attraction that your thoughts are always emitting a frequency to which the Universe reponds, reflecting in your reality. However, do you realize that your thoughts profoundly affect your physiology?
In this Podcast I will be interviewing Dick Belair about “Unlimited Body,” a healing approach that views the body, not as a physical object with a limited set of possibilities to maintain or create health, but as permeated with spirit substance that is endowed with the miraculous power that creates life and self-corrective health.
It is a gentle, non-intrusive, hands on healing approach to support you in experiencing physical, emotional, mental and spiritual health. We are excited about sharing this powerful, yet gentle personal development and healing energy system with you.
Dick can be reached at UBSpeedy@Verizon.net. I am sure you will enjoy this information and he will welcome your comments. Also, please visit my website at www.DearAddie.com for a “Treasure Trove” of self help information. My hypnosis CDs and MP3 downloads are available to help you lose weight, stop smoking and help improve your life condition.
Be Well,
Addie Kania
www.DearAddie.com
Posted in EFT, Law of Attraction, Podcast, Uncategorized, hypnosis, lose weight, meditation, self help, stop smoking | No Comments »
October 13th, 2008
The Law of Attraction is all about vibrations. In previous podcast I have discussed chanting, musical bells and energy healing though EFT. Today I am interviewing a Sound Therapist, LeeAnn Pepin. By ths use of a series of sophisticated tuning forks, LeeAnn explains how our body and minds are affected by harmonic sound frequencies. When she demonstrated “a frequency attunement “ with her tuning forks, I was totally amazed at the feelings and sensations that occurred as a result. Listen and through this podcast you will actually hear and experience a demonstration of her healing art. LeeAnn discusses a several healings and therapuetic experiences using sound vibrations. For more information on LeeAnn’s work you can visit her at http://GoodVibrations.sitesvp.com .
As always please visit my homepage at www.DearAddie.com. There you will find a “Treasure Trove” of resources for self improvement and self help.
Take Care and Be Well!
Addie Kania
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August 17th, 2008
Have you been trying to use the Law of Attraction and not getting the results you’ve been hoping for? Still haven’t lost weight, found the right person and your bank account is on empty? EFT, or the Emotional Freedom Technique is your solution. The effectiveness of this energy psychology approach is creating a world wide buzz in the self growth community.
EFT can restore health,peace of mind and balance. EFT is used for emotional and self-esteem issues, anger management, anxiety, fears and phobias, addictions and compulsions. It’s also used for physical illness and pain, just to name a few of the human conditions it addresses. After listening to my podcast, the following free resources will give you everything you need to understand and use this simple but life changing technique yourself!
For a FREE download of the new EFT book “15 Ways to Health, Happiness and Abundance” visit http://TapWellBeing.com. Also at that site you can view the trailer of the new DVD “Try It On Everything.” Because this new DVD offers a solution to extinguishing your negative emotions, thoughts and vibrations, I predict this empowering video is the next level in understanding and implementing the LOA principles of “The Secret” to work for you.
Gary Craig is the founder of the EFT movement. If you are interested in Gary Craig’s complete EFT training manual go to his website at www.WellBeingEFT.com
Please visit my personal website at www.DearAddie.com where you will find a “Treasure Trove” of other self development topics.
Be Well, Rise and Shine your Light!
Addie

Standard Podcast [16:03m]:
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Posted in EFT, Law of Attraction, Podcast, cancer survivor, hypnosis, lose weight, meditation, self help, stop smoking | No Comments »
July 11th, 2008
Celebrating Wellness and the special people that inspired me. When I was asked to be a Keynote Speaker at the Annual National Cancer Survivor’s Day at a local medical center, I almost said no…Until I heard it was a day of Celebration and Encouragement. Well I said YES. See how a Shift in Attitude and Energy can change your life. Tune In and be inspired by my personal experience.
Be Well,
Addie Kania, Hypnotherapist.
For a “Treasure Trove” of Wellness and Health, visit my homepage at www.DearAddie.com
Posted in Podcast, Uncategorized, cancer survivor, hypnosis, meditation, self help | No Comments »
June 9th, 2008
Music is a Universal Language that we all understand at a soul level. According to the Law of Attraction, music emits a frequency that has the potential to uplift our mind, hearts and spirits! According to the Law of Attaction we can cco-create a vibrational frequency in many ways, including music and harmonic voice.
Doug and Martha, the “Magical Musical Martins” have a special talent and mission to spread the vibrations of peace and understanding through their musical energy and the ringing of bells. “They have added immeasurably to the overall elegance of the United Nations Peace Bell Ceremony.”…Greg DeSousa, CEO of the Earth Society Foundation. Come join us and learn to “Ring in Peace.” http:/billionbellsforpeace.org. and hear musical samples of Doug and Martha’s at their personal site at www.FreedomBellsConnection.com
As always, Blessing from Addie Kania and please visit my “Treasure Trove” of life changing information at www.DearAddie.com

Billion Bells for Peace:
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April 29th, 2008
This is all about “Food for Thought.” Not only is this epsisode about Nourishing your Mind but it is about Weight Loss and Nourishing Your Mind, Body and Soul also! I cover how to find PEACE in your Busy and Stressful Life! Take just one “Peace at a Time” and make just eating FOOD a sacred experience!
Be well, Addie,
I am available through my hypnotherapy sessions with hypnosis MP3 downloads at http://DearAddie.com or CDs at http://AlternativeWeigh.com Also please sign up for my FREE newsletter or benefit from my personal telephone coaching sessions. You can alway EMAIL ME at Addie@AlternativeWeigh.com Please make a comment on any episode you hear. Good or bad. I really appreciate your insight or suggestions!
Addie

Addie Podcast #14 Grace and Gratitudes: Be Here Know!:
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March 20th, 2008
Get Revitalized INSTANTLY. The SECRET of an “Inner Smile.” Rich and I are on our way to Florida after a winter of cold and dreary weather here in New England. My gift to you is this INSTANT meditiation to revitalize your Spirit and give you an “Innner Smile.” Since this session offers you deep relaxation, please listen to this 10 minute exercise in a place and time where you won’t be disturbed.
Be Well,
Addie
www.DearAddie.com
Posted in Law of Attraction, Podcast, Uncategorized, hypnosis, meditation, self help | No Comments »
March 4th, 2008
As a Hypnotherapist and Law of Attraction Coach, it is very important to raise our Vibrations to be in alignment of what we desire. In this Episode, I will introduce you to an alternative technique to raise your frequency through sound vibration. Find out how Tina Turner and Herbie Hancock “Tap In, Turn On and Tune Into” the Vibrational Rhythm of the Universe everyday to harmonize their lives to attract and achieve “Quantum Leap” changes…. and you can too!
You will learn how to chant the Six Syllables that profoundly changed their lives, mine and millions of others too! Many of my private hypnosis clients have used this simple practice for positive change. If you are “stuck” and are looking to make the “Quantum Leap,” this practice can really transform your life…..
It’s time to Wake Up, Get Wise and Shine!
Take care and be well,
Addie Kania
www.DearAddie.com

Tune in to the Keys to Happiness:
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February 11th, 2008
How is your sleep…Or lack of it? We are living in during a National Epidemic of Sleep Deprivation. Did you know that the lack of a good night’s sleep can actually result in weight gain, heart disease, type II diabetes, pre-mature aging, anxiety, depression, decline in mental functioning and the supression of the immune system? Addie Kania, Hypnotherapist and Law of Attraction Life Coach will guide you through her “13 Strategies for a Good Night’s Sleep.” This advice really will help…Rest Assured!
Be Well,
Addie
Visit my Audio Shop at DearAddie.com for “Serenity Sleep,” a relaxing hypnosis session available along with other titles as a CD or instant mp3 downloads that you can play at bedtime to insure a deep and healing “Serenity Sleep.”

AddiePodcast #11 Finding Serenity Sleep:
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January 16th, 2008
What changes are important to you? Lose weight, stop smoking and make more money are the typical changes or resolutions people want to make. How about the bigger picture? What new life vision do you wish to embrace? In this episode, I will help you to follow your life path on purpose.
Be Well,
Addie
Visit my home page at www.DearAddie.com for more podcasts, a free e-book and my latest hypnosis CDs.

AddiePodcast #10 New Year New You:
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December 30th, 2007
Got Happy? Everyone seeks Happiness.. Everyone talks about it. How does one “Get Happy?”
In this episode, Addie uses the Law of Attraction along with
8 specific strategies for you too to “Get Happy!”
Visit Addie’s home page at http://www.dearaddie.com/ for a FREE Law of Attraction course, FREE e-Book, more of Addie’s podcasts, and her hypnosis CDs.
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December 3rd, 2007
As a hypnotherapist and Law of Attraction coach, a good percentage of my clients come to me for help in releasing extra weight. This episode highlights my “Seven Secret Keys” to effective weight loss using several principles from the Law of Attraction.
These 7 Keys in conjunction with hypnotherapy are the core elements of my highly acclaimed “Alternative Weigh” program and are now available on my “Lose Weight- The Alternative Weigh” hypnosis CD found in the Audio shop at http://DearAddie.com
Be Well,
Addie Kania

Seven keys to Effective Weight Loss:
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November 18th, 2007
In this episode, Addie and Rich will discuss tips and strategies to avoid the Holiday “Gift of Weight Gain” while still enjoying the season with friends and family. Discover effective techniques to help manage stress, tempting foods and “cranky relatives.”
CHEERS!
For my helpful hypnosis CDs, visit my Audio Shop at my homepage at DearAddie.com
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November 12th, 2007
Kick Butt!!! & Stop Smoking!
Have you quit trying because you have tried everything…the “Butt” stops here! Did you know that a recent hospital study reveals that hypnosis is as effective as the patch and gum? Quitting smoking is a journey of recovery. . Learn how. In this podcast, Addie & Rich Kania, Addiction Specialists & hypnotherapists will teach how you too can stop smoking. You will learn how to effectively apply the “Three-Headed Dragon” method to achieve Freedom from the addiction to Nicotine once and for all.
Addie’s Stop Smoking through Hypnosis program is available on CD at her Audio Shop:
DearAddie.com
Listen to our life changing advice. We believe you can do it! This podcast can save your life!

Stop Smoking and "Kick Butt":
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November 12th, 2007
Past Life Regression: A Key to Understand your Present Life!
Exploring your past life experience through hypnosis is an invaluable tool for self-exploration and personal growth. This session is an overview of concepts of Re-incarnation & Karma and how they operate in your life….and how “Now” is where you can create a better present and future. This 20 minute podcast is a summary of my highly popular past life seminar program.
To ” Explore A Past Life through Hypnosis” on CD or for personal coaching, visit my audio shop at DearAddie.com
Come join me in this facinating subject. Turn your speakers up and click here now:
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October 26th, 2007
Since both Lisa and I help our clients with weight issues, this conversation discusses specific issues on the subject. Since Lisa is a licensed therapist who treats eating disorders she provides insight from her perspective. Her website and blog offers love and support. Feel free to peruse her site at IntuitiveBody.com.
My effective weight loss hypnosis CDs can be found online at the Audio shop at DearAddie.com. Sign up for my FREE newsletter for motivation and helpful tips.
Be Well
Addie

Weight Loss and the Intuitive Body:
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