AddiePodcast #7 Holiday Overeating and the Blues
November 18th, 2007In this episode, Addie and Rich will discuss tips and strategies to avoid the Holiday “Gift of Weight Gain” while still enjoying the season with friends and family. Discover effective techniques to help manage stress, tempting foods and “cranky relatives.”
CHEERS!
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Tags: Addie Kania, hypnosis, Law of Attraction, lose weight, self confidence, self empowerment, self help, self improvement, stress management for the holidays
