Addie Kania, Hypnotherapist » self improvement

AddiePodcast #22 Stress Innoculation

Addie — Tue, 23 Jun 2009 22:50:32 +0000

From a recent successful “Stress Inoculation” for the staff at Merrimack Valley Hospital, this broadcast is a brief summary of helpful and practical information taught during the seminar. Techniques from Deepak Chopra, Dr. Andrew Weil and the ancient Hawaiian practice of Huna are included. Excess stress from modern life can lead to substance abuse, weight gain, lack of sleep, smoking and other compulsive coping behaviors. This brief self improvement and self empowerment episode will provide helpful and healing techniques.

As alway, please see my new video introduction at www.DearAddie.com. That site is a “Treasure Trove of helpful self empowerment and self help information.

Be Well for there is only one of you!

Addie Kania, Hypnotherapist

AddiePodcast #19 Unlimited Body

Addie — Fri, 14 Nov 2008 16:30:53 +0000

Hello, this is Addie Kania, Hypnotherapist, Energy Worker and Law of Attraction Coach. We all know through Quantum Physics and the Law of Attraction that your thoughts are always emitting a frequency to which the Universe responds, reflecting in your reality. However, do you realize that your thoughts profoundly affect your physiology?

In this Podcast I will be interviewing Dick Belair about “Unlimited Body,” a healing approach that views the body, not as a physical object with a limited set of possibilities to maintain or create health, but as permeated with spirit substance that is endowed with the miraculous power that creates life and self-corrective health.

It is a gentle, non-intrusive, hands on healing approach to support you in experiencing physical, emotional, mental and spiritual health. We are excited about sharing this powerful, yet gentle personal development and healing energy system with you.

Dick can be reached at UBSpeedy@Verizon.net. I am sure you will enjoy this information and he will welcome your comments. Also, please visit my website at www.DearAddie.com for a “Treasure Trove” of self help information. My hypnosis CDs and MP3 downloads are available to help you lose weight, stop smoking and help improve your life condition.

Be Well,

Addie Kania

www.DearAddie.com

AddiePodcast #18 Good Vibrations

Addie — Mon, 13 Oct 2008 00:48:01 +0000

The Law of Attraction is all about vibrations. In previous podcast I have discussed chanting, musical bells and energy healing though EFT. Today I am interviewing a Sound Therapist, LeeAnn Pepin. By ths use of a series of sophisticated tuning forks, LeeAnn explains how our body and minds are affected by harmonic sound frequencies. When she demonstrated “a frequency attunement “ with her tuning forks, I was totally amazed at the feelings and sensations that occurred as a result. Listen and through this podcast you will actually hear and experience a demonstration of her healing art. LeeAnn discusses a several healings and therapeutic experiences using sound vibrations. For more information on LeeAnn’s work you can visit her at http://GoodVibrations.sitesvp.com .

As always please visit my homepage at www.DearAddie.com. There you will find a “Treasure Trove” of resources for self improvement and self help.

Take Care and Be Well!

Addie Kania

AddiePodcast #13 Get Revitalized INSTANTLY

Addie — Thu, 20 Mar 2008 08:02:53 +0000

Get Revitalized INSTANTLY. The SECRET of an “Inner Smile.” Rich and I are on our way to Florida after a winter of cold and dreary weather here in New England. My gift to you is this INSTANT meditation to revitalize your Spirit and give you an “Inner Smile.” Since this session offers you deep relaxation, please listen to this 10 minute exercise in a place and time where you won’t be disturbed.

Be Well,

Addie

www.DearAddie.com

AddiePodcast #10 New Year New You..and for ANYTIME you need to RENEW your Life Vision

Addie — Wed, 16 Jan 2008 00:19:39 +0000

What changes are important to you? Lose weight, stop smoking and make more money are the typical changes or resolutions people want to make. How about the bigger picture? What new life vision do you wish to embrace? In this episode, I will help you to follow your life path on purpose.

Be Well,

Addie

Visit my home page at www.DearAddie.com for more podcasts, a free e-book and my latest hypnosis CDs.

AddiePodcast #9 Got Happy?

Addie — Sun, 30 Dec 2007 20:14:56 +0000

Got Happy? Everyone seeks Happiness.. Everyone talks about it. How does one “Get Happy?”

In this episode, Addie uses the Law of Attraction along with

8 specific strategies for you too to “Get Happy!”

Visit Addie’s home page at http://www.dearaddie.com/ for a FREE Law of Attraction course, FREE e-Book, more of Addie’s podcasts, and her hypnosis CDs.

AddiePodcast #8 Effective Weight Loss: The Seven “Secret” Keys

Addie — Mon, 03 Dec 2007 21:27:20 +0000

As a hypnotherapist and Law of Attraction coach, a good percentage of my clients come to me for help in releasing extra weight. This episode highlights my “Seven Secret Keys” to effective weight loss using several principles from the Law of Attraction.

These 7 Keys in conjunction with hypnotherapy are the core elements of my highly acclaimed “Alternative Weigh” program and are now available on my “Lose Weight- The Alternative Weigh” hypnosis CD found in the Audio shop at http://DearAddie.com

Be Well,

Addie Kania

AddiePodcast #7 Holiday Overeating and the Blues

Addie — Sun, 18 Nov 2007 22:14:04 +0000

In this episode, Addie and Rich will discuss tips and strategies to avoid the Holiday “Gift of Weight Gain” while still enjoying the season with friends and family. Discover effective techniques to help manage stress, tempting foods and “cranky relatives.”

CHEERS!

For my helpful hypnosis CDs, visit my Audio Shop at my homepage at DearAddie.com

AddiePodcast_#6 Stop Smoking and “Kick Butt”

Addie — Mon, 12 Nov 2007 20:38:51 +0000

Kick Butt!!! & Stop Smoking!

Have you quit trying because you have tried everything…the “Butt” stops here! Did you know that a recent hospital study reveals that hypnosis is as effective as the patch and gum? Quitting smoking is a journey of recovery. . Learn how. In this podcast, Addie & Rich Kania, Addiction Specialists & hypnotherapists will teach how you too can stop smoking. You will learn how to effectively apply the “Three-Headed Dragon” method to achieve Freedom from the addiction to Nicotine once and for all.

Addie’s Stop Smoking through Hypnosis program is available on CD at her Audio Shop:

DearAddie.com

Listen to our life changing advice. We believe you can do it! This podcast can save your life!

AddiePodcast #4 Weight Loss and The Intuitive Body

Addie — Fri, 26 Oct 2007 01:24:20 +0000

Since both Lisa and I help our clients with weight issues, this conversation discusses specific issues on the subject. Since Lisa is a licensed therapist who treats eating disorders she provides insight from her perspective. Her website and blog offers love and support. Feel free to peruse her site at IntuitiveBody.com.

My effective weight loss hypnosis CDs can be found online at the Audio shop at DearAddie.com. Sign up for my FREE newsletter for motivation and helpful tips.

Be Well

Addie