From a recent successful “Stress Inoculation” for the staff at Merrimack Valley Hospital, this broadcast is a brief summary of  helpful and practical information taught during the seminar. Techniques from Deepak Chopra, Dr. Andrew Weil and the ancient Hawaiian practice of Huna are included. Excess stress from modern life can lead to substance abuse, weight gain, lack of sleep, smoking and other compulsive coping behaviors. This brief self improvement and self empowerment episode will provide helpful and healing techniques.

As alway, please see my new video introduction at www.DearAddie.com. That site is a “Treasure Trove of helpful self empowerment and self help information.

Be Well for there is only one of you!

Addie Kania, Hypnotherapist

 

 AddiePodcast#22 Stress Innoculation: Play Now | Play in Popup | Download

Hello, this is Addie Kania, Hypnotherapist, Energy Worker and Law of Attraction Coach. We all know through Quantum Physics and the Law of Attraction that your thoughts are always emitting a frequency to which the Universe responds, reflecting in your reality. However, do you realize that your thoughts profoundly affect your physiology?

In this Podcast I will be interviewing Dick Belair about “Unlimited Body,” a healing approach that views the body, not as a physical object with a limited set of possibilities to maintain or create health, but as permeated with spirit substance that is endowed with the miraculous power that creates life and self-corrective health.

It is a gentle, non-intrusive, hands on healing approach to support you in experiencing physical, emotional, mental and spiritual health. We are excited about sharing this powerful, yet gentle personal development and healing energy system with you.

Dick can be reached at UBSpeedy@Verizon.net.  I am sure you will enjoy this information and he will welcome your comments. Also, please visit my website at www.DearAddie.com for a “Treasure Trove” of self help information. My hypnosis CDs and MP3 downloads are available to help you lose weight, stop smoking and help improve your life condition.

Be Well,

Addie Kania

www.DearAddie.com

 

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The Law of Attraction is all about vibrations. In previous podcast I have discussed chanting, musical bells and energy healing though EFT. Today I am interviewing a Sound Therapist, LeeAnn Pepin. By ths use of a series of sophisticated tuning forks, LeeAnn explains how our body and minds are affected by harmonic sound frequencies. When she demonstrated “a frequency attunement “ with her tuning forks, I was totally amazed at the feelings and sensations that occurred as a result. Listen and through this podcast you will actually hear and experience a demonstration of her healing art. LeeAnn discusses a several healings and therapeutic experiences using sound vibrations. For more information on LeeAnn’s work you can visit her at http://GoodVibrations.sitesvp.com .

As always please visit my homepage at www.DearAddie.com. There you will find a “Treasure Trove” of resources for self improvement and self help.

Take Care and Be Well!

Addie Kania

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Have you been trying to use the Law of Attraction and not getting the results you’ve been hoping for? Still haven’t lost weight, found the right person and your bank account is on empty? EFT, or the Emotional Freedom Technique is your solution. The effectiveness of this energy psychology approach is creating a world wide buzz  in the self growth community.

EFT can restore health,peace of mind and balance. EFT is used for emotional and self-esteem issues, anger management, anxiety, fears and phobias, addictions and compulsions. It’s also used for physical illness and pain, just to name a few of the human conditions it addresses. After listening to my podcast, the following free resources will give you everything you need to understand and use this simple but life changing technique yourself!

For a FREE download of the new EFT book “15 Ways to Health, Happiness and Abundance” visit http://TapWellBeing.com. Also at that site you can view the trailer of the new DVD “Try It On Everything.” Because this new DVD offers a solution to extinguishing your negative emotions, thoughts and vibrations, I predict this empowering video is the next level in understanding and implementing the LOA principles of “The Secret” to work for you.

Gary Craig is the founder of the EFT movement. If you are interested in Gary Craig’s complete EFT training manual go to his website at www.WellBeingEFT.com

Please visit my personal website at www.DearAddie.com where you will find a “Treasure Trove” of other self development topics.

Be Well, Rise and Shine your Light!

Addie

 

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This is all about “Food for Thought.” Not only  is this episode about Nourishing your Mind but it is about Weight Loss and Nourishing Your Mind, Body and Soul also! I  cover how to find PEACE in your Busy and Stressful Life! Take just one “Peace at a Time” and make just eating FOOD a sacred experience!

Be well, Addie,

I am available through my hypnotherapy sessions  with hypnosis MP3 downloads at http://DearAddie.com or CDs at  http://AlternativeWeigh.com Also please sign up for my FREE newsletter or benefit from my personal telephone coaching sessions. You can always EMAIL ME at Addie@AlternativeWeigh.com Please make a comment on any episode you hear. Good or bad. I really appreciate your insight or suggestions!

Addie

 

 Addie Podcast #14 Grace and Gratitudes: Be Here Know!: Play Now | Play in Popup | Download

Get Revitalized INSTANTLY. The SECRET of an “Inner Smile.” Rich and I are on our way to Florida after a winter of cold and dreary weather here in New England. My gift to you is this INSTANT meditation to revitalize your Spirit and give you an “Inner Smile.” Since this session offers you deep relaxation, please listen to this 10 minute exercise in a place and time where you won’t be disturbed.

Be Well,

Addie

www.DearAddie.com

 

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How is your sleep…Or lack of it? We are living in during a National Epidemic of Sleep Deprivation. Did you know that the lack of a good night’s sleep can actually result in weight gain, heart disease, type II diabetes, pre-mature aging, anxiety, depression, decline in mental functioning and the suppression of the immune system? Addie Kania, Hypnotherapist and Law of Attraction Life Coach will guide you through her “13 Strategies for a Good Night’s Sleep.” This advice really will help…Rest Assured!

Be Well,

Addie

Visit my Audio Shop at DearAddie.com for “Serenity Sleep,” a relaxing hypnosis session available along with other titles as a CD  or instant mp3 downloads that you can play at bedtime to insure a deep and healing “Serenity Sleep.”

 

 AddiePodcast #11 Finding Serenity Sleep: Play Now | Play in Popup | Download

Got Happy? Everyone seeks Happiness.. Everyone talks about it. How does one “Get Happy?”

In this episode, Addie uses the Law of Attraction along with

8 specific strategies for you too to “Get Happy!”

Visit Addie’s home page at http://www.dearaddie.com/ for a FREE Law of Attraction course, FREE e-Book, more of Addie’s podcasts, and her hypnosis CDs.

 

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As a hypnotherapist and Law of Attraction coach,  a good percentage of my clients come to me for help in releasing extra weight. This episode highlights my “Seven Secret Keys” to effective weight loss using several principles from the Law of Attraction.

These 7 Keys in conjunction with hypnotherapy are the core elements of  my highly acclaimed “Alternative Weigh” program and are now available on my “Lose Weight- The Alternative Weigh” hypnosis CD found in the Audio shop at http://DearAddie.com

Be Well,

Addie Kania

 

 Seven keys to Effective Weight Loss: Play Now | Play in Popup | Download

In this episode,  Addie and Rich will discuss tips and strategies to avoid the Holiday “Gift of Weight Gain” while still enjoying the season with friends and family.  Discover effective techniques to help manage  stress, tempting foods and “cranky relatives.”

CHEERS!

For my helpful hypnosis CDs, visit my Audio Shop at my homepage at DearAddie.com

 

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When I watched Rhonda Byrnes “The Secret DVD,” one of the first people I told was my good friend Lisa Claudia-Briggs. Although she hadn’t seen it herself, Lisa informed me that ”The Secret”  was based on “The Teaching of Abraham,”Esther Hicks and the Law of Attraction. Additionally, the inspirational book Rhonda Byrne found in her attic that changed her life was “The Science of Getting Rich” by Wallace Wattles.

In this podcast Lisa and I discuss the Law of Attraction and how it has changes our lives. For a FREE download of Wattle’s book and an inviation to receive our free Law of Attraction training sign up here MyAttractionSystem.com . This comprehensive online seminar series was co-created by my good friend Mike Peterson. In fact Lession #6 features a 10 minute MP3 Attraction Hypnosis session that I created especially for Mike to give away to all of his subscribers. We feel this FREE system is simply good Karma.

Lisa’s website is http://IntuitiveBody.com. Check it out she has a lot of very helpful information for her readers.

Be Well,

Addie

www.DearAddie.com

 

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