AddiePodcast #10 New Year New You..and for ANYTIME you need to RENEW your Life Vision

January 16th, 2008

What changes are important to you? Lose weight, stop smoking and make more money are the typical changes or resolutions people want to make. How about the bigger picture? What new life vision do you wish to embrace? In this episode, I will help you to follow your life path on purpose.

Be Well,

Addie

Visit my home page at www.DearAddie.com for more podcasts, a free e-book and my latest hypnosis CDs.

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AddiePodcast #7 Holiday Overeating and the Blues

November 18th, 2007

In this episode,  Addie and Rich will discuss tips and strategies to avoid the Holiday “Gift of Weight Gain” while still enjoying the season with friends and family.  Discover effective techniques to help manage  stress, tempting foods and “cranky relatives.”

CHEERS!

For my helpful hypnosis CDs, visit my Audio Shop at my homepage at DearAddie.com

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