Category Archives: Self Help

Stress Inoculation

From a recent successful “Stress Inoculation” for the staff at Merrimack Valley Hospital, this broadcast is a brief summary of  helpful and practical information taught during the seminar. Techniques from Deepak Chopra, Dr. Andrew Weil and the ancient Hawaiian practice of Huna are included. Excess stress from modern life can lead to substance abuse, weight gain, lack of sleep, smoking… Read more »

ReVision your Dreams – Law of Attraction

Have you lost your goals and dreams to Economic Fear? The media is constantly broadcasting these negative vibrations everywhere and all the time throughout the airwaves. How are you responding to this overwhelming message of negativity and fear? Take control of your life by using the law of Attraction to go UP the Vibrational Scale! Come and join us to… Read more »

Law of Attraction in Action

The Law of Attraction has brought you here for a change! Has the LOA been working for you in ways you truly desire for your best life? Did you lose the weight, create abundance and wealth or find the relationship of your dreams? If not, pay attention because this episode is a very specific “How To” Podcast that offers you… Read more »

Billion Bells for Peace

Music is a Universal Language that we all understand at a soul level. According to the Law of Attraction, music emits a frequency that has the potential to uplift our mind,  hearts and spirits! According to the Law of Attaction we can co-create a vibrational  frequency in many ways, including music and harmonic voice. Doug and Martha, the “Magical Musical Martins” have a… Read more »

Grace and Gratitudes: Be Here Now!

This is all about “Food for Thought. Not only  is this episode about Nourishing your Mind but it is about Weight Loss and Nourishing Your Mind, Body and Soul also! I  cover how to find PEACE in your Busy and Stressful Life! Take just one “Peace at a Time” and make just eating FOOD a sacred experience! For a Private Phone Consultation about… Read more »

Effective Weight Loss: The Seven Secret Keys

As a hypnotherapist and Law of Attraction coach,  a good percentage of my clients come to me for help in releasing extra weight. This episode highlights my “Seven Secret Keys” to effective weight loss using several principles from the Law of Attraction. These 7 Keys in conjunction with hypnotherapy are the core elements of  my highly acclaimed “Alternative Weigh” program… Read more »

Holiday Overeating Blues

Don’t get the blues over Holiday Eating! In this episode,  Addie and Rich will discuss tips and strategies to avoid the Holiday “Gift of Weight Gain” while still enjoying the season with friends and family.  Discover effective techniques to help manage  stress, tempting foods and “cranky relatives.” Holiday CHEERS!      

Weight Loss and The Intuitive Body

Weight Issues don’t have to be a problem any longer. Lisa Claudia Briggs is a licensed therapist who treats eating disorders she provides insight from her perspective. Her website and blog offers love and support. Feel free to peruse her site at IntuitiveBody.com.      

The Secret Behind the Secret

When I watched Rhonda Byrnes “The Secret DVD”, one of the first people I told was my good friend Lisa Claudia-Briggs. Although she hadn’t seen it herself, Lisa informed me that “The Secret”  was based on “The Teaching of Abraham,”Esther Hicks and the Law of Attraction. Additionally, the inspirational book Rhonda Byrne found in her attic that changed her life was… Read more »

Facts, Myths and Magic of Hypnosis

In an interview with my husband Rich, who is also a hypnotherapist, we discuss many common misconceptions of what hypnosis is and what it can and cannot do.