Tag Archives: Self Improvement

Wellness Celebration

Addie   October 7, 2011   No Comments on Wellness Celebration

Celebrating Wellness and the special people that inspired me. When I was asked to be a Keynote Speaker at the Annual National Cancer Survivor’s Day at a local medical center, I almost said no…Until I heard it was a day of Celebration and Encouragement. Well I said YES. See how a Shift in  Attitude and Energy can change your life. Tune… Read more »

Stress Inoculation

From a recent successful “Stress Inoculation” for the staff at Merrimack Valley Hospital, this broadcast is a brief summary of  helpful and practical information taught during the seminar. Techniques from Deepak Chopra, Dr. Andrew Weil and the ancient Hawaiian practice of Huna are included. Excess stress from modern life can lead to substance abuse, weight gain, lack of sleep, smoking… Read more »

Unlimited Body

Addie   November 14, 2008   No Comments on Unlimited Body

Do you realize that your thoughts profoundly affect your physiology? In this Podcast I will be interviewing Dick Belair about “Unlimited Body,” a healing approach that views the body, not as a physical object with a limited set of possibilities to maintain or create health, but as permeated with spirit substance that is endowed with the miraculous power that creates life… Read more »

EFT- Law of Attraction to the next level

Still haven’t lost weight, found the right person and your bank account is on empty? EFT, or the Emotional Freedom Technique is your solution. The effectiveness of this energy psychology approach is creating a world wide buzz  in the self growth community. EFT can restore health, peace of mind and balance. EFT is used for emotional and self-esteem issues, anger management,… Read more »

Billion Bells for Peace

Music is a Universal Language that we all understand at a soul level. According to the Law of Attraction, music emits a frequency that has the potential to uplift our mind,  hearts and spirits! According to the Law of Attaction we can co-create a vibrational  frequency in many ways, including music and harmonic voice. Doug and Martha, the “Magical Musical Martins” have a… Read more »

Grace and Gratitudes: Be Here Now!

This is all about “Food for Thought. Not only  is this episode about Nourishing your Mind but it is about Weight Loss and Nourishing Your Mind, Body and Soul also! I  cover how to find PEACE in your Busy and Stressful Life! Take just one “Peace at a Time” and make just eating FOOD a sacred experience! For a Private Phone Consultation about… Read more »

Get Revitalized Instantly

Get Revitalized INSTANTLY. The SECRET of an “Inner Smile.” My gift to you is this INSTANT meditation to revitalize your Spirit and give you an “Inner Smile.” Since this session offers you deep relaxation, please listen to this 10 minute exercise in a place and time where you won’t be disturbed. For a Private Phone Consultation about your specific needs… Contact Addie… Read more »

New Year to RENEW your Life Vision

What changes are important to you? Lose weight, stop smoking and make more money are the typical changes or resolutions people want to make. How about the bigger picture? What new life vision do you wish to embrace? In this episode, I will help you to follow your life path on purpose.      

Got Happy?

Addie   December 30, 2007   No Comments on Got Happy?

Got Happy? Everyone seeks Happiness.. Everyone talks about it. How does one “Get Happy?” In this episode, Addie uses the Law of Attraction along with 8 specific strategies for you too to “Get Happy!”      

Effective Weight Loss: The Seven Secret Keys

As a hypnotherapist and Law of Attraction coach,  a good percentage of my clients come to me for help in releasing extra weight. This episode highlights my “Seven Secret Keys” to effective weight loss using several principles from the Law of Attraction. These 7 Keys in conjunction with hypnotherapy are the core elements of  my highly acclaimed “Alternative Weigh” program… Read more »